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In our region there are innumerbale biking and hiking tours, possibilities for making excursions and climbing ... you can explore all of these things in a safe way, accompanied by a qualified instructor.
In this way you certainly will enjoy your active holiday in the Dolomites and the mountains around Reischach and Bruneck even more.
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Every Monday: NORDIC WALKING BASICS
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Every Thursday: ADVANCED COURSE
Nordic walking, originally known as ski walking, evolved from an off-season ski-training activity known as ski walking, hill bounding or ski striding to become a way of exercising in the 1930’s. Nordic walking uses two specially designed poles to work the upper body while walking. Like cross country skiing, the poles are used by the arms to match each step the person takes.
For a better but easier cardio workout, nordic walking increases your heart rate without increasing your perceived rate of exertion. You get a better workout without feeling like you are working any harder. Therefore, it is not only suitable for ambitious sportsmen but also for untrained persons.
Start : 5pm - Outdoorcenter
Duration : approx. 1,5 hours
NECESSARY MATERIAL
trainers - the rest will be supplied by the course organsators.
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Every Tuesday: HIKING WITH HERBS & KNEIPP
Hiking around Reischach takes up easily half a day. During the excursion, our expert will explain the different herbs of our region, plants and natural cures and botanical medicines.
The trip also includes a Kneipp bath and the fantastic experience of walking barefoot on the forest ground.
Start : 10 am - Outdoorcenter
Duration : approx. 3 Stunden
Difficulty : easy
Return : approx. 1 pm
NECESSARY MATERIAL
trainers
backpack
waterproof clothes
water /drink
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Every Wednesday: EXCURSION WITH LAMAS
You will walk in the company of a few friendly lamas in the forest onto a mountain. Then you will reach the famous guesthouse called ‘Haidenberg’ at a height of 1305 meters. This excursion is suitable also for families. The Lamas can be led by the participants themselves.
Start : 10:30 am - Outdoorcenter
Duration : approx. 3 Stunden
Difficulty : middle
Return : approx. 6 pm
NECESSARY MATERIAL
trainers
backpack
waterproof clothes
water /drink
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Every Thursday: EXCURSION - 5 SENSES
The origin of feeling good is to be searched in the order of nature itself. During this wonderful mountain excursion the guide will make a row of exercises with the help of our sensory organs, which will help you to comprehend the importance of the ‘now’. You will take the cable car to the summit of the Kronplatz / Plan de Corones at 2.275 meters. Once there, you will be able to admire the Concordia (the 18 tons heavy bell – the largest of the entire alpine region ) and enjoy the magnificent 360 degrees panorama.
Start : 10 am - Outdoorcenter
Duration : approx. 4 Stunden
Difficulty : middle
Alm hut: yes
Height: approx. 800 m
Return : approx. 3:30 pm
NECESSARY MATERIAL
trainers
backpack
waterproof clothes
water /drink
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